Welcome to Tangmo
your very own wellness sanctuary
Find Sanctuary for your mind, body and soul.
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Discover Tangmo Wellness, your gateway to a holistic and balanced life and loving community. We offer a harmonious blend of offerings to nature your wellbeing. Seek tranquility and rejuvenation through our holistic wellness retreats, Where you can escape the hustle and bustle to find inner peace and awakening in beautiful locations across, Cornwall, Devon, Scotland and Asia. Explore our sustainable activewear brand, which has been made by yogis for yogis, empowering the natural curve of our bodies whilst embracing eco consciousness. At tangmo, we are passionate about helping you achieve a state of total wellbeing, inside and out. Join us on this transformative journey towards a healthier more sustainable you.
OUR OFFERINGS
UPCOMING EVENTS
SPRING CLENSE ONLINE WORKSHOP
Spring Cleanse Online Workshop
with DaisyPeacockYoga Via zoom
Join us for a refreshing and inspiring Spring Cleanse Workshop via Zoom, designed to awaken your body and mind as we step into the new season. This immersive experience blends breathwork, an uplifting vinyasa flow, and yin postures inspired by the wood element and Chinese wisdom, ending with reflection journaling to ground and clarify your intentions.
What to expect:
Awakening Vinyasa Flow– energize and cleanse your body
Breathwork– clear stagnant energy and create space for renewal
Yin Yoga– nurture yourself with postures connected to the wood element and spring energy
Journaling & Reflection– integrate insights and set fresh intentions
Come ready to move, reflect, and renew– a perfect way to welcome the vibrant energy of spring!
SPRING AWAKENING RETREAT (SOLD OUT)
Mothercombe Gardens
Saturday 22nd March 2025
Celebrate the Spring Equinox with a soul-nourishing retreat on March 22nd (9:30 AM – 1 PM) in the stunning natural sanctuary of Mothercombe Gardens.
This transformative morning is designed to awaken your senses, restore balance, and embrace the energy of the new season.
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What’s included:
- Guided Spring meditation, releasing somatic breath-work, and a journaling circle to set your intentions for spring
- Invigorating spring awakening Vinyasa flow to energize and uplift moving intuitively with the breath.
- Transition into Seasonal Spring Yin yoga infused with Chinese medicine wisdom, bringing harmony to body and mind
- Followed by A soothing sound bath, yoga Nidra, and head massage for deep relaxation and renewal
- Nature Grounding through the beautiful gardens to connect with nature’s rhythms
- A mindful walk through Mothercombe Gardens to the beach, embracing the fresh coastal air ( perhaps a refreshing cold water dip too to energise)
- Followed by a nourishing seasonal organic lunch and homemade cakes, made with fresh, local ingredients
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Step into spring feeling refreshed, grounded, and inspired.Spaces are limited—reserve your place now.
The Art of Balance - Yin & Yang Workshop Cornwall
Date: Sunday, April 27th
Time: 10:45 AM – 12:30PM
Location: The Lovely Embrace Dance, Falmouth
Discover The Art of Balance in this Yin & Yang yoga retreat, designed to harmonize movement and stillness. Through a blend of dynamic energising flow and restorative yin practices, you’ll reconnect with your inner calm while energising your body.
What to Expect:
Guided Meditation & Breathwork – Cultivate inner peace and presence.
Vinyasa Flow – Awaken and energize with a fun fluid, dynamic sequence.
Yin Yoga – Release deep-seated tension through long, gentle holds. Learning all about the roots of yin yoga and how it regulates our energetic body, nervous system and how it releases stored tension in our connective tissue.
Yoga Nidra & Aromatherapy Head Massage – Deepen your relaxation with a guided Yoga Nidra and a soothing aromatherapy head massage.
Sound Healing – Immerse yourself in the therapeutic vibrations of sound.
This retreat is open to all levels—whether you’re new to yoga or an experienced practitioner, you’ll leave feeling refreshed, grounded, and balanced and knowledge and wisdom on the roots of Yin and Yang yoga.
Spaces are limited – reserve your spot today!
