Welcome to Tangmo
your very own wellness sanctuary
Find Sanctuary for your mind, body and soul.
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Discover Tangmo Wellness, your gateway to a holistic and balanced life and loving community. We offer a harmonious blend of offerings to nature your wellbeing. Seek tranquility and rejuvenation through our holistic wellness retreats, Where you can escape the hustle and bustle to find inner peace and awakening in beautiful locations across, Cornwall, Devon, Scotland and Asia. Explore our sustainable activewear brand, which has been made by yogis for yogis, empowering the natural curve of our bodies whilst embracing eco consciousness. At tangmo, we are passionate about helping you achieve a state of total wellbeing, inside and out. Join us on this transformative journey towards a healthier more sustainable you.
OUR OFFERINGS
UPCOMING EVENTS
SELF LOVE ONLINE WORKSHOP
Self-Love Mini Retreat – Online via zoom.
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Join Daisy on Sunday February 16th from 7:00-8:30 PM (via Zoom) for a deeply nourishing self-love mini retreat ,a perfect way to pause, reset, and indulge in an evening of self-care.
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This cozy and restorative session will include:
- Self-love meditation to cultivate kindness and compassion toward yourself
- Somatic breath-work to release tension and reconnect with your body
- Journaling and self-love letter writing for reflection and empowerment
- Slow flow yoga and restorative poses to soothe and unwind
- Yoga Nidra and a calming sound bath for deep relaxation and renewal
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Light a candle, Wear your PJs or something comfy, make a cup of tea, and create space for you from the comfort of your own home. Treat yourself to this heartwarming evening of self-care and love. Book your spot now.
SPRING AWAKENING RETREAT
Mothercombe Gardens
Saturday 22nd March 2025
Celebrate the Spring Equinox with a soul-nourishing retreat on March 22nd (9:30 AM – 1 PM) in the stunning natural sanctuary of Mothercombe Gardens.
This transformative morning is designed to awaken your senses, restore balance, and embrace the energy of the new season.
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What’s included:
- Guided Spring meditation, releasing somatic breath-work, and a journaling circle to set your intentions for spring
- Invigorating spring awakening Vinyasa flow to energize and uplift moving intuitively with the breath.
- Transition into Seasonal Spring Yin yoga infused with Chinese medicine wisdom, bringing harmony to body and mind
- Followed by A soothing sound bath, yoga Nidra, and head massage for deep relaxation and renewal
- Nature Grounding through the beautiful gardens to connect with nature’s rhythms
- A mindful walk through Mothercombe Gardens to the beach, embracing the fresh coastal air ( perhaps a refreshing cold water dip too to energise)
- Followed by a nourishing seasonal organic lunch and homemade cakes, made with fresh, local ingredients
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Step into spring feeling refreshed, grounded, and inspired.Spaces are limited—reserve your place now.
